{"id":6851,"date":"2012-11-18T23:02:00","date_gmt":"2012-11-18T22:02:00","guid":{"rendered":"http:\/\/pruebas.impelmarket.es\/adrianaduelo\/?p=6851"},"modified":"2015-04-09T13:19:34","modified_gmt":"2015-04-09T11:19:34","slug":"una-de-sushi-ca","status":"publish","type":"post","link":"https:\/\/www.adrianaduelo.com\/ca\/una-de-sushi-ca\/","title":{"rendered":"Una de sushi!"},"content":{"rendered":"<p style=\"text-align: justify;\">En els darrers anys ha crescut molt l&#8217;inter\u00e8s per la <b>cultura japonesa<\/b> en el nostre pa\u00eds i especialment la seva cuina. La combinaci\u00f3 d&#8217;arr\u00f2s, algues i peix cru \u00e9s una font excepcional de iode, vitamina D, greixos saludables com l&#8217;omega 3 i hidrats de carboni complexos. Per\u00f2, cal tenir cura de l&#8217;origen del peix i el seu proc\u00e9s d&#8217;elaboraci\u00f3, ja que existeixen dues regles vitals:<b>\u00a0<\/b><\/p>\n<p><b>\u00a0 \u00a01.<\/b> <b>Que sigui fresc<\/b> (com m\u00e9s fresc la qualitat de la prote\u00efna ser\u00e0 millor i el nivell d&#8217;<span style=\"text-decoration: underline;\">histamina<\/span>\u00a0menor).<\/p>\n<p style=\"text-align: justify;\"><b>\u00a0 \u00a02. Que s&#8217;hagi congelat<\/b>\u00a0o mantingut en sala\u00f3 durant m\u00e9s de 28 dies (important\u00edssim perqu\u00e8 mori el par\u00e0sit <span style=\"text-decoration: underline;\">Anisakis<\/span> i aix\u00ed evitar una intoxicaci\u00f3). Els s\u00edmptomes es poden confondre amb una apendicitis (dolor molt intens). D\u00f3na parasitosis i es pot desenvolupar una reacci\u00f3 al\u00b7l\u00e8rgica al peix mar\u00ed.<\/p>\n<p style=\"text-align: justify;\">\u00a0 \u00a0Per tant, escolliu b\u00e9 el restaurant on aneu, i si ho feu a casa seguiu b\u00e9 les regles del joc!!<\/p>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>En els darrers anys ha crescut molt l&#8217;inter\u00e8s per la cultura japonesa en el nostre pa\u00eds i especialment la seva cuina. La combinaci\u00f3 d&#8217;arr\u00f2s, algues i peix cru \u00e9s una [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":6674,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[83],"tags":[],"_links":{"self":[{"href":"https:\/\/www.adrianaduelo.com\/ca\/wp-json\/wp\/v2\/posts\/6851"}],"collection":[{"href":"https:\/\/www.adrianaduelo.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adrianaduelo.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adrianaduelo.com\/ca\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adrianaduelo.com\/ca\/wp-json\/wp\/v2\/comments?post=6851"}],"version-history":[{"count":2,"href":"https:\/\/www.adrianaduelo.com\/ca\/wp-json\/wp\/v2\/posts\/6851\/revisions"}],"predecessor-version":[{"id":7730,"href":"https:\/\/www.adrianaduelo.com\/ca\/wp-json\/wp\/v2\/posts\/6851\/revisions\/7730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.adrianaduelo.com\/ca\/wp-json\/wp\/v2\/media\/6674"}],"wp:attachment":[{"href":"https:\/\/www.adrianaduelo.com\/ca\/wp-json\/wp\/v2\/media?parent=6851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adrianaduelo.com\/ca\/wp-json\/wp\/v2\/categories?post=6851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adrianaduelo.com\/ca\/wp-json\/wp\/v2\/tags?post=6851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}